Tag: depression

January 31, 2018

Everyone has experienced some type of sadness at some point in their lives. Hard times at home or work, personal loss, and relationship problems can all lead to feeling sad. It is a normal human emotion that we will continue to experience at various times throughout our lives. The good news is, the feeling of sadness will go away. Once the problem has resolved, or the hurt that we have experienced has faded, our sadness fades too.

Depression is different than sadness. Depression is a mood disorder that affects all aspects of life, making everything less enjoyable, less important, and putting a strain on the body. Depression may cause you to feel impatient and quick to anger. To be diagnosed with depression, symptoms must be present most of the day, nearly every day for at least two weeks.

Depression can interfere with working, sleeping, school, and life in general. It’s important not to give up and focus on strategies to help manage this condition.

First off, know that you’re not alone. Many other people are fighting similar battles. Some of us are experts at putting on a happy face to conceal what’s really going on behind the mask. Social media is a good example of this.

Secondly, spending time alone (as most who are depressed tend to do) isn’t the best choice. Alienating yourself from the support of friends and loved ones is the last thing you need during this time. Make sure to keep your relationships intact. Joining a gym together or attending a workout class is a great option. Not only are you spending time with a friend, but studies have shown that exercise has a positive effect on your mood.

Finally, know there’s a light at the end of the tunnel. While you’re not going to feel good all of the time, we as humans are capable of making changes. Our brains can form new, positive habits which can have long-term effects.

Millions of people around the world are experiencing, or have experienced, depression. If you or someone you love has been diagnosed with depression and feel like you are out of options, a research study may be an option. ActivMed is currently seeking participants for several current and upcoming studies. Qualified candidates who qualify and participate will receive study-related care at no cost and receive compensation for travel. To learn more and see how you or someone you love may qualify for a study, click HERE. 

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November 29, 2017

The term ‘millennials’ refers to the roughly 85 million people reaching young adulthood in the early 21st century.  This group has also been deemed ‘Generation Y’ and typically refers to those born in between the 1980s and 1990s. Millennials may often be viewed by sociality as a lazy and entitled group of individuals. Yet, it is estimated that approximately 1 in 5 millennials suffer from depression. Why is depression among this generation in America soaring?

One reason for this epidemic is supply and demand in the workforce.  Millennials are the most educated generation in history. Unfortunately, the supply of educated millennials significantly exceeds the demand for workers. According to Forbes, the millennial unemployment rate rests at 12.8%, compared to the national average rate of 4.9%. Many that do find jobs, end up settling into low paying positions that don’t utilize their skills, or jobs that only offer part-time work.

Another factor contributing to depression amongst Generation Y is student loan debt. According to The New York Federal Reserve the total student loan debt is estimated to be over $1.3 trillion. Student loan debt in the U.S. is more than auto and credit card debt combined, only falling short of mortgage debt. The average student loan debt for a millennial is $30,000 while the average salary is less than $35,0000 annually. This may also be a contributing factor to why more than 30% of millennials are living back with their parents.

Growing up with technology on the rise and at their fingertips, millennials and are used to instant gratification. The explosion of social media created ways to filter their lives, and may not depict reality. Preoccupations with comparing each other’s lives can also lead to serious symptoms of depression.

If you or someone you love is struggling with depression and not happy with current treatment, ActivMed is currently enrolling in studies for those seeking new treatment options. Study participants who qualify are closely evaluated by a board-certified physician and research staff. Reimbursement is also available for travel in the form of travel stipends. To learn more and see how you or someone you love may qualify for a study, click HERE.

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