Category: Alzheimer’s

June 15, 2020

Stress is a way of life these days, it seems. COVID-19 has effectively changed the way we live our lives, at least for the foreseeable future. Most of us know that stress is not good for the body, but do you know how it impacts our health? Prolonged exposure to stress changes the way our brains function. To dive deeper, it reverts to its primitive functions that help us sense and respond to danger. We become faster at solving quick issues but lose the ability to plan or deal effectively with complex problems. Stress doesn’t have to run your life. With a little basic care and healthful changes, you too can embrace the stress.

Stress Relief Tips

There is so much that is beyond our control, and the truth is that stress is ever-present. Fortunately, there are things you can learn to help manage how you react to stress and help you relax your brain.

  • Meditation– Meditation can help relax your mind, and help you become less reactive to stress triggers.
  • Restructure Stress Response– Cognitive restructuring is a technique that changes the habitual thinking patterns that trigger your stress response.
  • Stress Management– Learning more about stress, stress management, and what triggers your stress response will help you feel more confident to handle what life throws at you.
  • Confide in Someone You Trust– Talk things out with a trusted loved one instead of staying in your thoughts. Surround yourself with those who will help you identify you are stressed, and when to take action.

Brain Exercises

Taking care of your brain is important at any age. Engaging in regular brain exercises helps improve memory and focus so you can keep up with daily life. In our later years, brain changes begin to affect memory, and these activities become more and more important. Jigsaw puzzles, dancing, learning a new skill, and meditation are some ways you can challenge your mind.

June is Alzheimer’s and Brain Awareness Month. The program’s focus is on providing brain health education, resources, and tools for Alzheimer’s and other forms of dementia. One of the ways they do this is by helping to raise money for the vital research needed to detect, treat, and eventually cure these conditions through clinical research studies.

ActivMed Practices & Research can help you take charge of your brain health. You can get involved by participating in one of the Alzheimer’s research studies at our Methuen location or take advantage of our telehealth memory screens. To learn more about our free telehealth memory screens, call the Methuen office at (978) 655-7155 or by click here.

 

References:

https://www.sciencenews.org/article/coronavirus-covid19-stress-brain

https://www.verywellmind.com/how-to-relax-your-mind-3144475

https://www.healthline.com/health/mental-health/brain-exercises#focus

 

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June 1, 2020

An estimated 50 million people are living with Alzheimer’s or other dementia. June is the inaugural commencement of Alzheimer’s and Brain Awareness Month. The Alzheimer’s Association states that “every person who has a brain is at risk.” This is the perfect time to act and create awareness for this expanding public health crisis. ActivMed is taking action in another way. With over 800 clinical trials completed between four free-standing facilities, our efforts are improving access to care and treatment planning.

Alzheimer’s and Brain Awareness Month

 

The purpose of Alzheimer’s and Brain Awareness Month is to raise awareness about the brain, Alzheimer’s, and other dementias on a global level. June also marks a time to recognize the millions suffering from Alzheimer’s and other dementias, along with the caregivers that are so essential in their care. June 20th is the summer solstice as well as the Longest Day fundraiser which raises money towards finding a cure for Alzheimer’s. Anyone can get involved, and currently, most of the activities can be modified to meet social distancing requirements.

ActivMed’s Role in Alzheimer’s Disease and Brain Health

ActivMed Practices & Research has partnerships with more than 40 physicians and six major hospitals in greater Boston and Southern New Hampshire. The company has four clinical research offices, providing access to nearly 2.5 million people. Our Lawrence location is set-up within the New England Neurological Associates, offering those with memory loss more options.

ActivMed offers free health screenings for glucose, depression, memory, blood pressure, and pulmonary.

In response to the current social distancing guidelines, ActivMed now offers telehealth memory screens. These brief cognitive assessments can provide insight into one’s cognitive abilities. Although no diagnosis is provided, it can be a tool used for early intervention in the event results warrant it. No insurance is required, and all information is kept confidential.

 

Since 1994, ActivMed Practices & Research, Inc. has conducted studies in the areas of Neurology, Family Medicine, Psychiatry, Dermatology, Gastroenterology, Pain, Nutraceuticals, Vaccines, Medical Devices, and more. ActivMed is also Virtual Trial Capable. Click on the links to learn more about the currently enrolling studies for Alzheimer’s at the Lawrence and Methuen locations.

References:

https://www.alz.org/abam/overview.asp

https://www.seniorlifestyle.com/resources/blog/alzheimers-brain-awareness-month/

http://act.alz.org/site/MessageViewer?em_id=156121.0

 

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March 1, 2020

Your brain, like your body, goes through change as it ages. As a result, we may not remember things as well as we did before. It may take longer to learn something new and losing things may happen more often. Forgetfulness that goes beyond the occasionally lost keys and inability to remember a name may be a cause for concern. Although some people experience memory issues as a result of treatable conditions, Alzheimer’s-related memory loss gradually gets worse over time. Memory screenings serve as a baseline to evaluate our current memory and how it changes over time. They are also a good way to see what is typical as we age, and what is not.

Why Should I Get a Memory Screen?

It is recommended if you are 65 or older to have your memory assessed yearly; however, if your memory issues concern you at all, talk with your doctor. They can help rule out any treatable conditions or determine if further evaluation is needed for something more serious.

Alzheimer’s symptoms typically begin before people notice since mild to moderate memory issues are typical with aging. Early diagnosis of Alzheimer’s or other forms of mild cognitive impairment helps you educate yourself and your family about the disease, allowing you to begin treatments to manage symptoms.

The National Institute on Aging lists the following as some of the signs of a more serious memory issue:

  • Making poor judgments and decisions a lot of the time
  • Problems taking care of monthly bills
  • Trouble having a conversation
  • Losing track of the date or time of year
  • Misplacing things often and being unable to find them

Free Memory Screening

The National Institutes of Health (NIH) is now recommending that everyone get a baseline memory screening, then a yearly follow up memory exam to look for cognitive changes.

ActivMed offers free memory screenings at their Lawrence, Methuen, and Lowell offices for anyone over the age of 50. The memory exam will determine a generalized score from the cognitive assessment—the score aids in identifying if the cognitive decline is reasonable, mild, or moderate. The results are reviewed and signed by a physician, and copies can be given to you or sent to your doctor to evaluate. You can fill out our free memory screen request form here.

 

References:

https://www.nia.nih.gov/health/noticing-memory-problems-what-do-next

https://www.mayoclinic.org/diseases-conditions/alzheimers-disease/in-depth/memory-loss/art-20046326

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1123445/

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November 6, 2019

Alzheimer’s is a progressive disease that affects an individuals brain and disrupts their thinking skills and cognitive abilities. It affects over 5.5 million Americans today. Memory loss and confusion are among the main symptoms that people tend to notice right away. As the disease progresses, communication, language, decision making, movement problems, and behavioral problems may also be present.

Although the disease does have its complications, that doesn’t mean that those experiencing it have to stop living their day to day lives.

Here are some tips for living with Alzheimer’s:

1. Develop a daily routine and write down important dates! Make a daily plan to keep track of the few tasks you want to accomplish each day. Having a schedule can reduce the time you spend figuring out what needs to be done and when, and makes you more successful in accomplishing your goals and limiting mistakes.

 

 

2. Approach one task at a time and don’t get stuck. Give yourself enough time to complete a task. Don’t pressure yourself to succeed. If something becomes too difficult, take a break and try again later.

3. Recognize the triggers that cause you stress. What are the triggers that cause you anxiety, worry or stress? For example, if others are hurrying you, explain what you are trying to accomplish and ask that they provide you the time needed to be successful. Knowing what causes stress allows you to make plans in advance or decisions about the type of activities/tasks you choose to participate in.

4. Join a recreational center/program with people of the same age who might also be dealing with the same issue. It is always good to be surrounded by a community than live in solitude, especially when dealing with the disease.

Looking forward

These tips will take time to adjust to, but they might help in dealing with Alzheimer’s disease. Other options to look into are participating in clinical research. As part of Alzheimer’s awareness month, ActivMed Practices and Research is enrolling for an Alzheimer’s study at no cost to you or your family!! To learn more and see if you qualify, click here or call us directly at 978-655-7155!

 

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October 30, 2019

Looking for something to do during your spare time? We got you covered!

ActivMed Practices and Research is seeking volunteers ages 18 years or older to help educate our local community about Dementia & Alzheimer’s Disease!

Call Christine today to get involved at 978-992-4192

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Posted in Alzheimer's, Blog
September 9, 2019

Despite current treatment options, there is still no cure for Alzheimer’s. Current treatment options only temporarily slow the symptoms of dementia and keep them from worsening. Finding more effective options and even a cure comes down to testing new potential treatments via clinical trials.

What is Alzheimer’s?

Alzheimer’s Disease (AD) is the most common form of dementia and is not a normal part of aging. It causes memory loss and other cognitive problems that gradually worsen over time. Eventually, every aspect of a person’s daily life is impacted when they have AD. Early stages impact memory, while later stages come with mood changes and behavioral changes. It can even affect a person’s ability to walk, speak, and swallow.

Although the majority of those affected with AD are over 65, approximately 200,000 Americans under 65 have early-onset Alzheimer’s. On average, a person lives 4-8 years after diagnosis, and up to 20 years depending on various factors. It is the 6th leading cause of death in the U.S.

Don’t Just Hope, Help.

More participants are needed in clinical trials to help evaluate potential treatment options and to find a cure. Through the clinical trial process, more effective treatments and prevention opportunities can be found.

Beta-amyloid protein and biomarker studies that explore what causes AD have provided cutting-edge treatments and led to better medical care. However, none of these advancements are possible without volunteers. Here are some of the benefits of participating in a clinical trial:

  • You can help future generations
  • Participation may help you get more involved in your healthcare
  • You or your loved one may have access to new treatments not available to the public

Volunteers that have a family history of AD, dementia and even those with no history are all needed. The data that is gathered from your results are used to determine whether a new medication or therapy is safe and effective.

ActivMed Practices & Research, like many other research facilities, has joined the fight to cure Alzheimer’s by conducting clinical trials. If you or someone you love is diagnosed with Alzheimer’s and are interested in hearing more about our study opportunities, click HERE.

 

References:

https://www.alz.org/alzheimers-dementia/what-is-alzheimers

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