Living with HSDD (Hypoactive Sexual Desire Disorder); You’re Not Alone

May 30, 2018

It felt like one day I was a healthy, normal woman and then…I just wasn’t. Nothing had happened to me. I wasn’t subject to infidelity, depressed, or unhappy with my husband. It just suddenly felt like one of my most basic instincts was gone. I simply had no interest in physical intimacy. If you’re a woman experiencing similar feelings, you may have Hypoactive Sexual Desire Disorder (HSDD), and you’re no stranger to this feeling. At first, I was embarrassed and unsure of what to do. What would my friends think? I wasn’t sure I could confide in them. I decided to do some research myself. According to WebMD nearly one-third of women ages 18-59 suffer from a lost interest in sex. I also learned that The Society for Women’s Health Research estimates that as many as one in ten women suffer from HSDD, which I would later be diagnosed with.[i] After doing some research and learning how many women experience HSDD,

April 23, 2018

If you or a loved one struggle with COPD (Chronic Obstructive Pulmonary Disease), take comfort in the fact that you are not alone! Contrary to popular belief, COPD is more than just a smoker’s cough, it is a life-threatening disease that interferes with breathing. There are an estimated 64 million people who live with COPD. The most common cause of COPD is tobacco smoke through tobacco use or second-hand smoke. Warning signs for COPD are frequently dismissed and, usually, people think that the reason they are short of breath is due to “just getting older.” Common COPD Symptoms:

  • shortness of breath (often the first sign)
  • coughing
  • wheezing
  • having a tight feeling your chest
  • feeling winded going up the stairs
  • frequently needing to catch your breath.

People with COPD are more likely to have frequent colds, recurring bouts of the flu, or pneumonia and all of these can cause shortness of breath, coughing, and other symptoms. Shortness of breath and coughing can also be a sign of asthma which is why women with COPD are more likely than men to be misdiagnosed with asthma. In the late 1960’s, tobacco companies heavily targeted women, resulting in an increase of women who started smoking and COPD now affects men and women almost equally because of increased tobacco use among women. Women are more lik

March 1, 2018

Chronic obstructive pulmonary disease (COPD) is an inflammatory lung disease that makes it hard to breathe. It is a progressive disease which means it gets worse over time. Symptoms include wheezing, shortness of breath, and chronic cough. COPD is caused by long-term exposure to irritants that damage the lungs, the frontrunner being cigarette smoke. Substances like air pollution, dust, and chemical fumes can also be causes. Historically, COPD has been considered a disease contained to white men. This is because they started smoking earlier and tended to smoke at much higher rates than other groups. Although, this stigma is changing and shocking statistics from the American Lung Association support this change. The ALA estimates that there are 7 million women diagnosed with COPD and even more living with symptoms that are undiagnosed. Since the 1980s the number of women whose lives have been lost as a result of COPD has quadrupled. So why are females becoming increasingly diagnosed? Women are more genetically prone to developing COPD than men, and they are likely to experience more intense symptoms. A woman’s body is different than a man’s in that women have narrower airways and smaller lungs, making irritants more toxic when inhaled. Women are now 37% more likely to develop COPD than their male counterparts. Many women began smoking in the 1970s and 1980s and COPD symptoms

February 22, 2018

Acne is a skin condition that occurs when hair follicles become clogged with oil and dead skin cells. Pimples, blackheads, and bumps on the face, chest, and back are all typical of acne. Acne is most common in teenagers and young adults, but can present at any age. Dealing with acne can be incredibly frustrating and embarrassing. You’ve probably heard an overwhelming number of tips and tricks for getting clear skin. Let’s talk about which of those tips hold some truth and which are simply myths. Fact: If you’re prone to acne breakouts, excessive touching of your face can trigger breakouts and exacerbate acne symptoms. Every time you touch your face you’re introducing whatever germs your hands have come in contact with to your skin, so remember – hands off! Myth: Don’t wear sunscreen; it will trigger a breakout. It’s all about choosing the right sunscreen. If you’re acne prone, steer clear of chemical sunscreens and opt for physical sunscreens which work by sitting on top of the skin to deflect UV rays. Physical blockers are made of zinc oxide and titanium dioxide and are great choices for people with sensitive or reactive skin. Fact: Popping pimples does more harm than good. We think that popping a pimple will make it go away mo

January 31, 2018

Everyone has experienced some type of sadness at some point in their lives. Hard times at home or work, personal loss, and relationship problems can all lead to feeling sad. It is a normal human emotion that we will continue to experience at various times throughout our lives. The good news is, the feeling of sadness will go away. Once the problem has resolved, or the hurt that we have experienced has faded, our sadness fades too. Depression is different than sadness. Depression is a mood disorder that affects all aspects of life, making everything less enjoyable, less important, and putting a strain on the body. Depression may cause you to feel impatient and quick to anger. To be diagnosed with depression, symptoms must be present most of the day, nearly every day for at least two weeks. Depression can interfere with working, sleeping, school, and life in general. It’s important not to give up and focus on strategies to help manage this condition. First off, know that you’re not alone. Many other people are fighting similar battles. Some of us are experts at putting on a happy face to conceal what’s really going on behind the mask. Social media is a good example of this. Secondly, spending time alone (as most who are depressed tend to do) isn’t the best choice. Alienating yourself from the support of friends and loved ones is the last thing you need during this time. M

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Beverly, MA

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Methuen, MA

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Portsmouth, NH

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Lawrence, MA

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