Category: Migraine

July 6, 2021
Ever wondered the affect chocolate has on migraines

On July 7th, chocolate lovers around the globe will guiltlessly indulge in their favorite treat during World Chocolate Day. Though chocolate connoisseurs may argue the benefits of responsible consumption, its impact on migraines isn’t always clear. Is it a trigger or a warning of an impending attack? In truth, the relationship between chocolate and your migraine is as unique as you are.

To Eat, or Not to Eat

Migraines are often triggered by different environmental, physical, and emotional factors. Changes in routine, dehydration, and stress are the most common. Excessive consumption of caffeinated products can contribute to the onset of a migraine. All chocolate has some caffeine in it. So, if that is a trigger for your migraines, you may want to consider that.

Box of chocolates

On the other hand, many people reportedly crave sweet food such as chocolate before the pain of a migraine. This leads them to conclude that eating sweets are causing their migraines. However, sometimes those cravings are symptoms of the beginning of an attack. Identifying what’s triggering your migraines and recognizing common symptoms before an attack are both crucial in managing your condition better. Therefore, knowing how chocolate affects your migraines is one way to help!

World Chocolate Day

Since 2009, World Chocolate Day celebrates all kinds of goodies made from chocolate. It is also the anniversary of when chocolate was first brought over from Europe on July 7th, 1550. Since then, the dark treat has led to the creation of chocolate milk, hot chocolate, chocolate candy bars, chocolate cake, brownies, and many other favorites. You can join in the chocolate-themed celebration by enjoying your favorite dessert, reading a related book, or learn more about chocolates around the world. Whatever you do, share it on social media using the hashtag #WorldChocolateDay!

Although the effects of chocolate are unique to each person with migraines, a surer way to help migraine symptoms is through clinical research studies. By participating in migraine research studies, you play a personal role in advancing options for current and future generations. You also learn more about your condition and may gain access to potential new opportunities not yet available to the public.

Migraines are also common in children, which drives the need for designing age-appropriate therapies for safer, more effective outcomes. ActivMed Practices & Research is currently enrolling migraine studies for children aged 6-17 at our Lawrence, MA location. To learn more, call (978) 992-4239 or visit our website.

Sources:

https://nationaldaycalendar.com/world-chocolate-day/

https://www.migrainetrust.org/about-migraine/trigger-factors/common-triggers/

 

 

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