Tag: atopic dermatitis

July 8, 2020

Summertime symbolizes beaches, tiki torches, mosquitos, and late-night fun. However, for the many individuals who have skin conditions like psoriasis and eczema, it means another season that brings, in some cases, a rollercoaster of symptoms that can flare-up more often than not. Skincare is essential all year, but with a little know-how, you can help keep the lid on summer skin issues.

Eczema and Psoriasis Summertime Care

Let’s look at two of the most common skin conditions and what you can do to manage during these summer months.

Atopic Dermatitis (Eczema)

Managing eczema during any time of the year can be a challenge due to it flaring up in extreme heat and cold fluctuations. Staying moisturized is vital in maintaining the much-needed protective barrier with eczema. Some of The National Eczema Foundation recommendations for managing the skin condition in the summer include:

  • Hydrate from the inside out by drinking plenty of water.
  • Swim! Chlorine helps eczema tremendously, but rinse and moisturize immediately after.
  • Wear loose-fitting, light clothing.
  • Carry a cooler bag with a bottle of cold water and a washcloth to wipe the sweat off right away.
  • Keep gels and lotions in the fridge to keep them cool.

Psoriasis

Summer humidity and sunshine help soothe psoriasis symptoms, while the potential dry out from chlorine and the constant AC running can trigger a flare-up. Some recommendations to keep your psoriasis better managed during this time are:

  • Protect your skin from sunburn. Approximately 50% of people with psoriasis experience Koebner phenomenon where psoriasis forms at the site of skin injury, like sunburn. Alternatively, protected and limited sun exposure is beneficial.
  • Rinse off after swimming and moisturize within three minutes of any shower. Reapply moisturizer during the day to prevent skin from drying out.
  • Saltwater can soothe psoriasis, so take that dip in the ocean!

Other Summer Skin Issues

Even without the diagnosis of a skin condition, other summer skin issues such as acne, folliculitis, heat rashes, and sun allergies can wreak havoc on summer fun. Changing out of tight, wet clothes, wearing loose-fitting clothing, and paying attention to specific plants and infested ocean waters can help you to avoid most of these. Learn more about preventing common summer skin issues on the AAD website. Also, remember to bring anything concerning to your dermatologist immediately.

Clinical Research is Improving Options for Skin Conditions

Chronic skin condition symptoms often persist despite the strictest routines and lifestyle changes. In many cases, working with a dermatologist and following their recommended treatment plan is the next step. However, there are still individuals that remain unable to benefit from the many options that exist. Clinical research studies are helping to ensure everyone has access to safe, effective skin management choices.

Volunteers participating in research studies make these opportunities possible. Qualified participants have the opportunity to gain access to potential new options not currently available and learn more about their skin condition along the way. ActivMed is currently looking for participants to enroll in a variety of dermatological studies. To explore now enrolling opportunities, click the link for our Portsmouth, NH location, or Beverly, MA location.

References:

https://nationaleczema.org/summer-tips/

https://www.everydayhealth.com/psoriasis/living-with/ways-to-soothe-psoriasis-summer

https://www.aad.org/public/everyday-care/skin-care-secrets/routine/prevent-summer-skin-problems

October 17, 2019

Atopic Dermatitis is a chronic medical condition that has increased over the past two to three decades. It affects between 15-30% of children and 2-10% of adults. This condition causes the skin to become dry, red, sensitive, raw, and extremely itchy.

Why do I have eczema? 

As most of us already know, Eczema can be a result of the cold air during the winter, long-hot showers, and multilayered clothing, however there is a nutrition factor that might actually be making the condition worse.

Foods that trigger Atopic Dermatitis Outbreaks 

The top foods that trigger these outbreaks include

  • milk
  • soy
  • peanuts
  • eggs

There is an extended list of certain foods that trigger the Atopic Dermatitis Outbreak. Click here to learn more.

Foods that relieve the symptoms 

Anti-inflammatory foods such as fish, and foods in high in flavonoids and probiotics. Fish that contain the highest levels of anti-inflammatory omega-3 fatty acids are salmon, mackerel, herring, sardines, and albacore tuna.

Treatment options

Although there are many available options for treating Atopic Dermatitis, the best solutions are as follows:

  • Using mild soaps, and laundry detergents to avoid irritation of the skin
  • Drinking plenty of water to replenish the body’s moisture
  • Managing the stress levels with yoga, meditation, and plenty of exercise
  • Avoid rubbing your skin to prevent further itching and discomfort
  • Avoid and wool like clothing and nylon clothing and bedding
  • Take vitamin D supplement daily

 

Looking ahead

While there isn’t yet a definitive eczema cure, awareness of the possible triggers, beneficial foods, and smart personal habits can keep your itch at bay to make you feel comfortable in your own skin. ActivMed Practices and Research Inc. is enrolling for a study on Atopic Dermatitis. To learn more and see if you qualify, click here for the study in our Portsmouth office and here for the one in our Beverly office.

 

 

 

June 12, 2018

Atopic dermatitis, also known as eczema, is a condition that causes skin to be red and itchy. The itching can be so uncomfortable it can get in the way of daily activities and cause problems when it comes to sleeping. It most commonly appears on the face, backs of the knees, insides of the elbows, hands and scalp.

The National Eczema Association estimates that over 31 million people in the U.S. have some form of eczema. Unfortunately, there are a lot of misconceptions surrounding this common skin condition. Here are just a few to help you understand eczema a little bit better.

  1. Eczema is contagious. This is a big one we hear all the time. You can’t ‘catch’ eczema from someone who has the disease and you can’t give it to someone by touching them if you have it.
  2. Eczema and acne are the same. This is false. The small bumps that eczema can cause are not acne.
  3. Eczema is caused by bad hygiene. The cause of the disease has nothing to do with personal hygiene. According to WebMD, doctors think eczema is caused by a combination of factors including combination of environmental, genetic and immune system factors.
  4. Eczema is caused by stress. While stress can trigger eczema and make it worse, stress does not cause eczema.
  5. Eczema can be cured. While there’s currently no cure for eczema, the condition can be better managed by knowing your personal triggers and making a treatment plan based upon that information.

Researchers at ActivMed are currently studying potential new eczema treatment options. If you or someone you love is struggling to manage eczema symptoms, you may be eligible to participate in a research study. Qualified participants are closely evaluated by board-certified dermatologists and other medical professionals, and may even gain access to new treatments before they are available to the general public. Compensation is also available for travel expenses. To learn more, click HERE.

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