Get The Facts About COPD!

April 23, 2018

If you or a loved one struggle with COPD (Chronic Obstructive Pulmonary Disease), take comfort in the fact that you are not alone! Contrary to popular belief, COPD is more than just a smoker’s cough, it is a life-threatening disease that interferes with breathing. There are an estimated 64 million people who live with COPD. The most common cause of COPD is tobacco smoke through tobacco use or second-hand smoke. Warning signs for COPD are frequently dismissed and, usually, people think that the reason they are short of breath is due to “just getting older.” Common COPD Symptoms:

  • shortness of breath (often the first sign)
  • coughing
  • wheezing
  • having a tight feeling your chest
  • feeling winded going up the stairs
  • frequently needing to catch your breath.

People with COPD are more likely to have frequent colds, recurring bouts of the flu, or pneumonia and all of these can cause shortness of breath, coughing, and other symptoms. Shortness of breath and coughing can also be a sign of asthma which is why women with COPD are more likely than men to be misdiagnosed with asthma. In the late 1960’s, tobacco companies heavily targeted women, resulting in an increase of women who started smoking and COPD now affects men and women almost equally because of increased tobacco use among women. Women are more lik

March 19, 2018

Psoriasis is a chronic autoimmune disorder that causes red, scaly patches to appear on the skin. Some psoriasis sufferers say that the rash is painful and can be itchy. It most commonly appears on parts of the body like elbows, scalp, and knees, but it can affect any location.  There are more than 7.5 million people in the United States alone living with this condition. While dealing with the physical bearing of psoriasis can be a struggle, the emotional toll can have quite the impact as well. Many people have an inaccurate belief that psoriasis is contagious skin disease. Since psoriasis is often highly visible and marked by red, raised, scaly patches that may cover large areas, it’s easy for misconceptions to be formed. Others may simply not know what psoriasis is and come to conclusions based on what they see. This has led many people with psoriasis (40% according to the National Psoriasis Foundation) to take to wearing long sleeves and long pants year-round. This seems to depend on how severe the psoriasis is and how comfortable those that have it are with the condition. Others talk about covering up in certain situations like a first meeting with a client, or a first date. One of the best ways to deal with psoriasis through relationships and social situations can be facing it head on. If someone is looking at your psoriasis, or asks about it, telling them confidently wh

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January 11, 2018

Chronic Obstructive Pulmonary Disease (COPD) is a term used to describe a group of chronic lung diseases that cause symptoms like shortness of breath, wheezing, coughing and tightness in the chest. Chronic bronchitis, emphysema, and refractory asthma are all part of the COPD family. COPD symptoms typically don’t appear until substantial lung damage has occurred and will continue to worsen over time. People with COPD are likely to experience exacerbations, or flare-ups, which cause symptoms to be much worse than what they are on a typical daily basis. Being aware of some common COPD triggers can help you better manage this disease and lessen the risk of flare-ups.

  1. Cigarette smoke- While cigarette smoking is the leading cause of COPD, secondhand smoke is just as dangerous. It’s one of the most common triggers for an exacerbation. For COPD sufferers, it’s important to steer clear of cigarettes.
  2. Other types of smoke- Burning a fire in your fireplace or cooking with a wood-burning stove can cause problems for those with COPD. They can both cause indoor air pollution, which can be a lung irritant.
  3. Dust- Dust can irritate airways and trigger a flare-up. Keeping your living space clean and clutter-free and dusting and vacuuming often can help.
  4. Strong scents- Candles, perfumes, and room sprays and be overwhelming and trigger a reaction in some p

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November 29, 2017

The term ‘millennials’ refers to the roughly 85 million people reaching young adulthood in the early 21st century.  This group has also been deemed ‘Generation Y’ and typically refers to those born in between the 1980s and 1990s. Millennials may often be viewed by sociality as a lazy and entitled group of individuals. Yet, it is estimated that approximately 1 in 5 millennials suffer from depression. Why is depression among this generation in America soaring? One reason for this epidemic is supply and demand in the workforce.  Millennials are the most educated generation in history. Unfortunately, the supply of educated millennials significantly exceeds the demand for workers. According to Forbes, the millennial unemployment rate rests at 12.8%, compared to the national average rate of 4.9%. Many that do find jobs, end up settling into low paying positions that don’t utilize their skills, or jobs that only offer part-time work. Another factor contributing to depression amongst Generation Y is student loan debt. According to The New York Federal Reserve the total student loan debt is estimated to be over $1.3 trillion. Student loan debt in the U.S. is more than auto and credit card debt combined, only falling short of mortgage debt. The average student loan debt for a millennial is $30,000 while the average salary is less than $35,0000 annually. This may al

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